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9781844761210

Yoga For Pregnancy The Safe And Gentle Way To Prepare Your Body And Mind For Birth

Yoga For Pregnancy The Safe And Gentle Way To Prepare Your Body And Mind For Birth
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Product details

  • ISBN-13: 9781844761210
  • ISBN: 1844761215
  • Publication Date: 2005
  • Publisher: Anness Publishing

AUTHOR

Hall, Doriel

SUMMARY

Demonstrating how yoga can help with pregnancy, this book guides the prospective mother through the experience, showing how to prepare the body for pregnancy, how to get back to fitness after the birth, and how to stay relaxed throughout the process.Hall, Doriel is the author of 'Yoga For Pregnancy The Safe And Gentle Way To Prepare Your Body And Mind For Birth', published 2005 under ISBN 9781844761210 and ISBN 1844761215.

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