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9780762409860

Yoga for Dummies

Yoga for Dummies

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Product details

  • ISBN-13: 9780762409860
  • ISBN: 076240986X
  • Publication Date: 2001
  • Publisher: Running Press Book Publishers

AUTHOR

Feuerstein, Georg, Payne, Larry

SUMMARY

Here's all the reference material necessary to practice simple yoga maneuvers on your own! This Running Press Miniature Edition includes descriptions of postures and drawings to illustrate them. It's a great pocket guide for anyone interested in relieving stress and clearing the mind while increasing energy and making the body fit. More For Dummies Miniature EditionsFeuerstein, Georg is the author of 'Yoga for Dummies', published 2001 under ISBN 9780762409860 and ISBN 076240986X.

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