3614536
9780671705282
Yoga is a holistic science of wellbeing that brings healing from within. Using step-by-step instructions and over 75 illustrations, guides you through a Basic Session for maintaining health and fitness. Then it explains how to construct a yoga program tailored to treating more than 35 common ailments.Nagarathna, R. is the author of 'Yoga for Common Ailments' with ISBN 9780671705282 and ISBN 0671705288.
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