Women Who Worry Too Much How to Stop Worry & Anxiety from Ruining Relationships, Work, & Fun

According to Statistics Canada, 740,000 or 63 percent of the 1.2 million Canadians who experienced anxiety over 12 months were female. Here is the first book by an expert on anxiety research to focus on women who worry too much. It integrates mindfulness-based techniques with clinically proven cognitive behavioural approaches and is in step with the newest advances in clinical psychotherapy.Hazlett-Stevens, Holly is the author of 'Women Who Worry Too Much How to Stop Worry & Anxiety from Ruining Relationships, Work, & Fun', published 2005 under ISBN 9781572244122 and ISBN 1572244127.