Wisdom of Menopause Journal Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life

Menopause is an unparalleled opportunity for readers to turn their lives around and create a foundation for the most fulfilling, healthy, joy-filled years of their lives. The Wisdom of Menopause Journal--companion to Dr. Christiane Northrup's newly revised and bestselling book The Wisdom of Menopause--helps readers focus on the "me" in menopause. Designed to help readers both navigate and document this important transitional time, the journal is packed with practical advice for mind and body, as well as powerful affirmations, inspiring quotes and lots of blank pages for journalling.Northrup, Christiane is the author of 'Wisdom of Menopause Journal Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life', published 2007 under ISBN 9781401917623 and ISBN 1401917623.