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9781899579556

Wildmind A Step-by-step Guide To Meditation

Wildmind A Step-by-step Guide To Meditation

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Product details

  • ISBN-13: 9781899579556
  • ISBN: 1899579559
  • Publication Date: 2005
  • Publisher: Windhorse Publications

AUTHOR

Bodhipaksa

SUMMARY

Bodhipaksa shows how we can use simple meditation practices to unlock the potential of our minds and free ourselves from restrictive habits and fears. Using meditation, we can learn to benefit others, and ourselves, by developing a more loving heart and a calmer mind.Bodhipaksa is the author of 'Wildmind A Step-by-step Guide To Meditation', published 2005 under ISBN 9781899579556 and ISBN 1899579559.

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