What To Do When Your Workouts Didn't Work Out - Charles Roy Schroeder - Paperback

Here's help for everyone who enthusiastically bought an exercise bike or treadmill only to see it collect dust in the basement six months later.Instead of trading in your health club membership for a front row seat to the TV, you can now convert what many consider to be a chore into enjoyable, creative, and sensual experiences that you'll look forward to. That's because this motivational book shows you step-by-step ways to turn all forms of exercise -- from aerobics, weight lifting, jogging, dance, and all sports -- into exciting events. With the aid of over 30 photographs, illustrations, and charts, this unique guide shows how to avoid feeling worn-out and improve the workout through this revolutionary approach that's all gain and no pain.Schroeder, Charles R. is the author of 'What To Do When Your Workouts Didn't Work Out - Charles Roy Schroeder - Paperback' with ISBN 9781565610491 and ISBN 1565610490.