5656515
9781879237650
Successful weight control isn't simply the result of any practical diet plan or exercise program--it's tied to the fact that regardless of the method they choose, people who doggedly persist in pursuing their goal to slim down are more likely to achieve it. The key is to survive the phases one goes through when losing weight.Kirschenbaum, Daniel S. is the author of 'Weight Loss through Persistence: Making Science Work for You', published 1994 under ISBN 9781879237650 and ISBN 1879237652.
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