4093828
9781879237643
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Successful weight control isn't simply the result of any practical diet plan or exercise program--it's tied to the fact that regardless of the method they choose, people who doggedly persist in pursuing their goal to slim down are more likely to achieve it. The key is to survive the phases one goes through when losing weight.Daniel S. Kirschenbaum is the author of 'Weight Loss Through Persistence: Making Science Work for You' with ISBN 9781879237643 and ISBN 1879237644.
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