Weight Loss & Energy Now

"In 'Weight Loss & Energy Now', Nick Delgado presents sound & practical advice for implementing healthful eating into a busy daily life. Far from a "diet of deprivation", the wonderful ethnic & other cuisines from which these foods are prepared provides a constant parade of taste delights that are easy to make & satisfying to enjoy. 'Weight Loss & Energy Now' & the life affirming dining style it presents, is a gateway to glowing health, & great eating. I recommend it most highly." Michael Klaper, M.D. More than 12 years ago, Nick Delgado was 50 lbs. overweight & considered clinically obese. He also had high blood pressure. In his search for a solution to his own health problems he discovered the best approach was a unique program of nutrition & exercise. He lost 50 lbs. of unwanted fat & reduced his blood pressure & cholesterol to safe levels permanently. Nick Delgado worked with the Nathan Pritikin Longevity Research Center in Santa Monica, CA presenting education conferences & scientific studies form 1979-1981. Since then, he has conducted over 3200 seminars, workshops & conventions. Nick's goal is to establish health education programs nationally & internationally, & in the process to help everyone become as healthy & happy as they can. Moses Yim: "I had to give up my golf because of my physical condition. After about six months on this wonderful program, I started to play golf again. Under Nick's plan, I believe that I've gotten younger physically & mentally & so I feel great...like I felt when I was in my 40's. Today, I am 71 years old & my cholesterol reading is 178...see Nick Delgado & get in with his program."Delgado, Nicholas, Jr. is the author of 'Weight Loss & Energy Now', published 1991 under ISBN 9781879084018 and ISBN 1879084015.