4180919
9780809255597
Joe Weider began his lifetime involvement with bodybuilding in 1936, and has since gone on to become America's leading bodybuilding teacher. This guide is based on the principles of his popular training system.Weider, Joe is the author of 'Weider System of Bodybuilding, Vol. 1 - Joe &. Weider - Paperback' with ISBN 9780809255597 and ISBN 0809255596.
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