Way of the Labyrinth A Powerful Meditation for Everyday Life

The first time Helen Curry walked a labyrinth she was moved to tears & then "was filled with peace & possibilities." Here, she shares her years of experience with labyrinth meditation & shows how others can find serenity & guidance by adopting this increasingly popular practice. Unlike mazes, which force choices & can create fear & confusion, labyrinths are designed to "embrace" & guide individuals through a calming, meditative walk on a single circular path. The Way of the Labyrinth includes meditations, prayers, questions for enhancing labyrinth walks, guidelines for ceremonies, instructions for finger meditations, & extensive resources. This enchanting, practical, & exquisitely packaged guide helps both novice & experienced readers enjoy the benefits of labyrinth meditation, from problem-solving to stress reduction to personal transformation. More than a million people have walked a labyrinth in America & more than 1,000 labyrinths exist across the United States Includes a foreword by Jean Houston, the renowned author & leader in the field of humanistic psychology, who is considered the grandmother of the current labyrinth revival.Curry, Helen is the author of 'Way of the Labyrinth A Powerful Meditation for Everyday Life', published 2000 under ISBN 9780140196177 and ISBN 014019617X.