Vibrant Life Simple Meditations to Use Your Energy Effectively

Here is a simple and direct method to enhance your physical and emotional health -- pay attention to your energy, understand it, and make effective use of it. The meditations in this book will help you do just that. Many of them take only a few minutes, you can do them almost anywhere, and the results might just change your life. The Energetic Life is a manual of practical meditations to help you address the issues of modern life.Thomson, Donna Leslie is the author of 'Vibrant Life Simple Meditations to Use Your Energy Effectively' with ISBN 9781591810469 and ISBN 1591810469.