Velonews Training Diary A Weekly Log for Tracking Your Cyclint Fitness

by Friel, Joe

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Condition: Good
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Ships From: Philadelphia, PA
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ISBN-13: 9781931382175
ISBN: 1931382174
Publisher: VeloPress

AUTHOR

Friel, Joe

SUMMARY

"A carefully maintained record of training is a great tool for improving racing, " writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes charts for weight changes and bike measurements.Friel, Joe is the author of 'Velonews Training Diary A Weekly Log for Tracking Your Cyclint Fitness' with ISBN 9781931382175 and ISBN 1931382174.

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