4964161
9780736063616
Aimed at vegetarian athletes, fitness enthusiasts, coaches and nutritionists, this work enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise.Larson-Meyer, D. Enette is the author of 'Vegetarian Sports Nutrition', published 2006 under ISBN 9780736063616 and ISBN 0736063617.
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