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The Upanishads are part of the Veda, the body of writings that are at the heart of Hindu wisdom. The Upanishads focus on the nature and reality of Brahman or the universal soul, and the contemplation of the path to eternal spiritual freedom.Continuum is the author of 'Upanishads', published 2000 under ISBN 9780826449993 and ISBN 0826449999.
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