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9780972410205

Ultimate Guide to Weight Training for Sports

Ultimate Guide to Weight Training for Sports

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Product details

  • ISBN-13: 9780972410205
  • ISBN: 0972410201
  • Edition: 1
  • Publication Date: 2003
  • Publisher: Price World Publishing

AUTHOR

Price, Robert G.

SUMMARY

The Ultimate Guide to Weight Training for Sports is the most comprehensive sports training guide in the world today. It is currently being used by thousands of male & female athletes of all ages in over 20 countries. With over 50 unique workout programs to choose from, you are guaranteed to find a routine that fits your specific needs. The book includes photographs, descriptions, and tips for over 80 upper & lower body weight-training & flexibility exercises, all in one easy-to-use guide.Price, Robert G. is the author of 'Ultimate Guide to Weight Training for Sports', published 2003 under ISBN 9780972410205 and ISBN 0972410201.

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