Ultimate Combat Conditioning for the Street Warrior

Develop a body so tough that striking it actually causes more pain to an attacker than to you. Simply follow the proven training regimen of Mike Reeves, nine-time International Sport Karate Association Champion and current Guiness-certified world record holder in breaking and discover his secrets for building explosive speed, power and strength; turbocharging your heart and lungs; steeling your mind to the rigors of combat; and mastering key kicks and strikes to end fights quickly and decisively.Reeves, Mike is the author of 'Ultimate Combat Conditioning for the Street Warrior', published 2005 under ISBN 9781581604641 and ISBN 1581604645.