4642035
9781594390661
Providing a complete history and evolution of Taekwondo from its ancient roots to modern day applications, this title includes exercises in 'Ki' development, meditation practice and core practical self-defense strategies.Cook, Doug is the author of 'Traditional Taekwondo Core Techniques, History And Philosophy', published 2006 under ISBN 9781594390661 and ISBN 1594390665.
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