1736208
9781585186464
An entire year's worth of state-of-the-art conditioning for the sport of basketball. Certified Strength and Conditioning Specialist and former UNC Men's Basketball head strength coach (1994-2001) Ben Cook outlines five unique phases of strength and conditioning to coincide with the basketball season. Packed with over 280 pages of information.Cook, Ben T. is the author of 'Total Basketball Fitness A 52-Week, Year-Round Training Program' with ISBN 9781585186464 and ISBN 1585186465.
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