1726821
9781889262673
In addition to the "seven principles of creative weight management", this unique and helpful journal provides a place to keep track of daily dieting and exercise efforts as well as space to put a diet plan, favorite recipes, and to record notes and thoughts. (Journals)Yager, Jan is the author of 'Time to Lose Journal' with ISBN 9781889262673 and ISBN 1889262676.
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