1880529
9781564559296
The renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga, and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry. Looking back 5,000 years, Freeman uncovers the living roots of yoga philosophy, and observes how they have grown into many schools, techniques, and philosophies that are united by a vast, interpenetrating, matrix, which holds the key to understanding yoga’s full depth and greater purposeRichard Freeman is the author of 'The Yoga Matrix: The Body As a Gateway to Freedom', published 2003 under ISBN 9781564559296 and ISBN 1564559297.
[read more]