9440427
9780749925529
The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health
by Holford, Patrick
150260
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Product details
- ISBN-13: 9780749925529
- ISBN: 0749925523
- Publication Date: 2004
- Publisher: Piatkus Books
AUTHOR
SUMMARY
Optimum nutrition is giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can be. Holford also explains how to design your own personal supplement programme, and provides a nutrient fact file.Holford, Patrick is the author of 'The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health', published 2004 under ISBN 9780749925529 and ISBN 0749925523.
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