The 18% Solution: Lose 18 Percent of Your Weight in 18 Weeks

Have you ever struggled to lose weight? Are you a binge-eater? The innovative diet guideThe 18% Solution: Lose 18 Percent of Your Weight in 18 Weeksshows how those who have struggled unsuccessfully with diets can now control their weight and build self-esteem while binging on healthy foods like fruits and vegetables. Author Harry Weisman, M.D., never intended to become a diet doctor. But like many middle-aged men, he became terribly overweight. He felt that his weight undermined his authority with his patients'many of whom he told to lose weight to help manage their conditions. It was obvious to him that something had to change. Dr. Weisman developed a diet, detailed inThe 18% Solution, to help himself and his many diabetic patients gain control over their weight, their health, and their lives. By following these clearly outlined steps, you too can lose weight and manage your diabetes, hypertension and cholesterol, allowing you to decrease the amount of medication you take and feel noticeably more energized. Hundreds of Dr. Weisman's patients have lost hundreds of pounds using his diet plan as a guideline. LetThe 18% Solutionhelp you lose weight, gain confidence and boost your self-esteem!Weisman, Harry is the author of 'The 18% Solution: Lose 18 Percent of Your Weight in 18 Weeks', published 2007 under ISBN 9780595425662 and ISBN 0595425666.