1667253
9780963625588
Suffering Is Optional Three Keys to Freedom and Joy
by Huber, Cheri, Shiver, June
About this item
- Condition: New
- Provider: LightningBooks Contact
- Provider Rating: 85%
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About this item
- Condition: Acceptable
- Provider: seattlegoodwill Contact
- Provider Rating: 95%
- Ships From: Seattle, WA
- Shipping: Standard
- Comments: Pages include notes, underlining, or highlighting. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Product details
- ISBN-13: 9780963625588
- ISBN: 0963625586
- Publisher: Keep it Simple Books
AUTHOR
SUMMARY
Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don't take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs, abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal.Huber, Cheri is the author of 'Suffering Is Optional Three Keys to Freedom and Joy' with ISBN 9780963625588 and ISBN 0963625586.
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