3864074
9780936663340
Stress is not a necessary part of life says Dr. Phil Nuernberger! Stress, he tells us, arises when we let fear and self-doubt control our thoughts and actions. He then shows us how to take charge of the powers of our mind, addresses the roots of our fears, and offers real, workable solutions to the epidemic of stress in the world today.Nuernberger, Phil is the author of 'Strong and Fearless: The Quest for Personal Power', published 2003 under ISBN 9780936663340 and ISBN 0936663340.
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