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9780936070292

Stretching in the Office

Stretching in the Office
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Product details

  • ISBN-13: 9780936070292
  • ISBN: 0936070293
  • Edition: 1
  • Publisher: Shelter Publications

AUTHOR

Bob Anderson

SUMMARY

Spending long periods of time at a computer terminal causes bodily tension and stress. This book shows you how to relieve those tensions and regain flexibility. There are a number of stretching programs meant to be done at your desk, to create pain-free days.Bob Anderson is the author of 'Stretching in the Office' with ISBN 9780936070292 and ISBN 0936070293.

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