Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
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Publication Date: 2005
Publisher: Human Kinetics
This work combines the most effective exercises for all the major muscle groups with detailed, full-colour illustrations of the muscles used during the exercises.Delavier, Frederic is the author of 'Strength Training Anatomy ', published 2005 under ISBN 9780736063685 and ISBN 0736063684.