St. Johns Wort The Mood Enhancing Herb

For people who suffer from depression, anxiety, & insomnia, St. John's Wort offers new hope -- hope that they can exchange reliance on drugs for trust in Mother Nature. The herb has been known since antiquity for promoting mental & emotional balance. In this book, Christopher Hobbs, a 4th-generation herbalist & botanist with over 25 years of experience in the field of medicinal herbs, presents the exciting research & clinical experience that substantiates the use of St. John's Wort for easing depression & anxiety & deepening sleep. Discusses natural programs to help reduce stress, examines other time-honored mood-enhancing herbs, & provides resources for ordering herbal products.Hobbs, Christopher is the author of 'St. Johns Wort The Mood Enhancing Herb' with ISBN 9780756754235 and ISBN 0756754232.