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9780307335876

Small Changes, Big Results A 12-week Action Plan to a Better Life

Small Changes, Big Results A 12-week Action Plan to a Better Life
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  • Comments: New. In shrink wrap. Looks like an interesting title!

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  • Condition: Very Good
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  • Comments: A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.

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  • ISBN-13: 9780307335876
  • ISBN: 0307335879
  • Publication Date: 2005
  • Publisher: Crown Publishing Group

AUTHOR

Krieger, Ellie, James-Enger, Kelly

SUMMARY

For most of us, the radical changes called for by weight-loss gimmicks - whether focused on diet, exercise, or even pop psychology - are unrealistic. But 'Small Changes, Big Results' is about reality - the reality of what you want to do, what you can do, and what works.Krieger, Ellie is the author of 'Small Changes, Big Results A 12-week Action Plan to a Better Life', published 2005 under ISBN 9780307335876 and ISBN 0307335879.

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