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9780761139287

Self Meditating

Self Meditating
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Product details

  • ISBN-13: 9780761139287
  • ISBN: 0761139281
  • Publication Date: 2006
  • Publisher: Workman Publishing Company, Incorporated

AUTHOR

Kipfer, Barbara Ann

SUMMARY

Presenting daily meditations that can be done while performing routine tasks and activities, this book includes mantras and koans to contemplate; a checklist of meditation basics, and tips; and, a list of meditation's medical and psychological benefits.Kipfer, Barbara Ann is the author of 'Self Meditating ', published 2006 under ISBN 9780761139287 and ISBN 0761139281.

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