Rx for Quilters Stitcher-Friendly Advice for Every Body

Rx for Quilters Stitcher-Friendly Advice for Every Body
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  • ISBN-13: 9781571200921
  • ISBN: 1571200924
  • Publisher: C & T Publishing


Delaney-Mech, Susan, Nelson, Annie, MacFarland, Sara


Research confirms that simple sewing tasks lower the heart rate and blood pressure. This volume gives gentle, encouraging health advice from a quilter, with guidance on how to avoid common injuries and improve fitness.Delaney-Mech, Susan is the author of 'Rx for Quilters Stitcher-Friendly Advice for Every Body' with ISBN 9781571200921 and ISBN 1571200924.

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