Running - the Sacred Art Preparing to Practice

People run for exercise, relaxation, and sometimes to indulge their competitive spirit. Now Warren Kay explores another often-overlooked facet of the sport: running as an intentional spiritual practice. More than just ?blissing out? on a run, Kay's approach combines penetrating reflections on God, creation, and the role of the Spirit in our lives with practical, concise running tips for turning an ordinary run into an extraordinary opportunity for spiritual growth. Readers will learn about running as:? Worship'running time is sacred time? Prayer'open yourself to conversation with God? Sacrament'experience the Divine in the physicality of running? Pilgrimage'a run is the journey and the destinationThe reflections, tips, and techniques in the book will inspire runners of all abilities and all faiths to rediscover the spiritual potential in their daily runs.Kay, Warren is the author of 'Running - the Sacred Art Preparing to Practice', published 2007 under ISBN 9781594732270 and ISBN 1594732272.