4122118
9780977050901
Running the Crim Stories from the Coolest Race in Michigan
by Ellis, Anthony R.
About this item
- Condition: Good
- Provider: Gulf Coast Books Contact
- Provider Rating: 87%
- Ships From: Memphis, TN
- Shipping: Standard
Product details
- ISBN-13: 9780977050901
- ISBN: 0977050904
- Publication Date: 2005
- Publisher: Running Brain, LLC
AUTHOR
SUMMARY
Dr. Ellis is an avid runner and reformed couch-potato. In his medical practice he has seen firsthand the negative effects of poor self-care, inadequate exercise, and the effects of chronic, largely preventable health problems, He believes exercise enhances brain health and functional longevity. He has also seen the positive effects on health, well being, and mood that comes from structured, peer supported exercise programs for running and walking.Ellis, Anthony R. is the author of 'Running the Crim Stories from the Coolest Race in Michigan', published 2005 under ISBN 9780977050901 and ISBN 0977050904.
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