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1520919

9781552100172

Rock Hard Abs for You Shape Up That Waist Line

Rock Hard Abs for You Shape Up That Waist Line

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Product details

  • ISBN-13: 9781552100172
  • ISBN: 1552100170
  • Publisher: Kennedy Publishing, Robert

AUTHOR

Kennedy, Robert, Hines, Dwayne, II, Amentler, Jim

SUMMARY

Rock Hard Abs for You, is designed with the beginner in mind. Both men and women can benefit from the 15 easy-to-follow ab exercises. It has tips on increasing metabolism to achieve sculpted abs more readily. Also discussed are the optimal training times to increase the effectiveness of workouts and proper techniques to measure progress. This book contains photos of some of the fittest physique models today.Kennedy, Robert is the author of 'Rock Hard Abs for You Shape Up That Waist Line' with ISBN 9781552100172 and ISBN 1552100170.

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