1513318
9780201180770
Ride the Tiger to the Mountain Tai Chi for Health
by Lee, Martin, Lee, Emily, Johnstone, Joan
16634
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About this item
- Condition: Good
- Provider: BooksFromCalifornia Contact
- Provider Rating: 93%
- Ships From: Simi Valley, CA
- Shipping: Standard, Expedited
- Comments: Cover and edges shows minor shelf wear. Former owner's name on front page. Pages are clean and intact.
Product details
- ISBN-13: 9780201180770
- ISBN: 0201180774
- Publisher: Da Capo Press, Incorporated
AUTHOR
SUMMARY
T'ai Chi Ch'uan is an "inner martial art," a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T'ai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.Lee, Martin is the author of 'Ride the Tiger to the Mountain Tai Chi for Health' with ISBN 9780201180770 and ISBN 0201180774.
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