4672666

9780736064033

Resistance Training Instruction

Resistance Training Instruction
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  • ISBN-13: 9780736064033
  • ISBN: 0736064036
  • Edition: 2
  • Publication Date: 2006
  • Publisher: Human Kinetics

AUTHOR

Aaberg, Everett

SUMMARY

Written by Everett Aaberg, this work, aimed at personal trainers and other fitness professionals, includes step-by-step instructions for setup and technique, with detailed, full-colour anatomical illustrations showing muscle use during each exercise.Aaberg, Everett is the author of 'Resistance Training Instruction', published 2006 under ISBN 9780736064033 and ISBN 0736064036.

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