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9780861715565

Real Meditation in Minutes a Day

Real Meditation in Minutes a Day
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Product details

  • ISBN-13: 9780861715565
  • ISBN: 086171556X
  • Publication Date: 2008
  • Publisher: Wisdom Publications

AUTHOR

Arpaia, Joseph, Rapgay, Lobsang, Dalai Lama XIV

SUMMARY

Joseph Arpaia, M.D., is a psychiatrist and the medical director of RainRock, a residential facility specializing in the treatment of eating disorders. He also teaches weekly meditation classes Lobsang Rapgay, Ph.D., is the director of UCLA's Classical Mindfulness-based Integrative Cognitive Behavioral Therapy for Anxiety and Anxiety-related Psychosomatic Disorders programArpaia, Joseph is the author of 'Real Meditation in Minutes a Day', published 2008 under ISBN 9780861715565 and ISBN 086171556X.

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