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1416043

9780880119788

Powerlifting

Powerlifting
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Product details

  • ISBN-13: 9780880119788
  • ISBN: 0880119780
  • Publisher: Human Kinetics

AUTHOR

Groves, Barney

SUMMARY

Powerlifters have long known that the bench press, squat and deadlift are the most effective exercises for building strength and power. Other athletes can benefit from these exercises. This guide explains how to perform the three lifts correctly.Groves, Barney is the author of 'Powerlifting' with ISBN 9780880119788 and ISBN 0880119780.

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