Ph Balance Diet Restore Your Acid-alkaline Levels to Eliminate Toxins and Lose Weight

ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGY When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones. The pH Balance Dietexplains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including: Easy-to-follow, three-phase program Tips on how to eat fewer acid-forming foods A handy quick list of the top 80 alkaline-forming foods Information on free radicals and antioxidants Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkeyand wild rice.Vyas, Bharti is the author of 'Ph Balance Diet Restore Your Acid-alkaline Levels to Eliminate Toxins and Lose Weight', published 2007 under ISBN 9781569756072 and ISBN 1569756074.