Nutritive Value of Foods

This publication gives in tabular form the nutritive values for household measures of commonly used foods. In this revision, values for total dietary fiber have been added & phosphorus values have been removed. Values are reported for water; calories; protein; total fat; saturated, monounsaturated, & polyunsaturated fatty acids; cholesterol; carbohydrate; total dietary fiber; calcium; iron; potassium; sodium; vitamin A in IU & RE units; thiamin; riboflavin; niacin; & ascorbic acid (vitamin C). Data is from the U.S. Dept. of Agriculture (USDA) Nutrient Database for Standard Reference, Release 13.Robin G. Thomas is the author of 'Nutritive Value of Foods' with ISBN 9780756728175 and ISBN 0756728177.