New Toughness Training for Sports Mental, Emotional, and Physical Conditioning from One of the World's Premier Sports Psychologists

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.Loehr, James E. is the author of 'New Toughness Training for Sports Mental, Emotional, and Physical Conditioning from One of the World's Premier Sports Psychologists', published 1995 under ISBN 9780452269989 and ISBN 0452269989.