2027426
9781594860003
This in-depth guide to muscle training offers a complete six-month course in the style of Arthur Jones, the famous inventor of the Nautilus exercise equipment, providing the fastest, safest way to build muscle, steroid-free.Darden, Ellington is the author of 'New High Intensity Training', published 2004 under ISBN 9781594860003 and ISBN 1594860009.
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