New Body

Matt Roberts, the UK's hottest personal trainer, began his career in fitness as an international sprinter. He went on to complete his studies at the American Council for Exercise and the American College of Sports Medicine. Known as "the personal trainer to the stars," Matt has a worldwide reputation for training celebrities, including Sandra Bullock, Trudie Styler, Mel C, Natalie Imbruglia, Naomi Campbell, Tom Ford, John Galliano, and Faye Dunaway. Alongside his work with high-profile clients, he gets equal satisfaction from helping each person he trains to meet his or her health and fitness goals. And in his quest to make wellness accessible to everyone, he produces his own range of vitamins, home gym equipment, and body care products. As always, there are many people I have to thank in helping me put my vision into reality. Firstly, I must thank the wonderful team at DK: Mary-Clare, Gillian, and Karen, who have all worked on developing the book. I would like to also thank Charmaine, my editor, and Bev and Nigel, my brilliant design team. As always, my brother Jon has been a tower of strength and support, not only in the writing of this book, but with the everyday details. And of course nothing would be possible without the love and support of my wife Helen and my daughter Amber. For more information, please contact: matt roberts personal training, 32-34 Jermyn Street, London SW1Y 6HS, UK Telephone +44 (0)20 7439 8800; www.personaltrainer.uk.com.Roberts, Matt is the author of 'New Body' with ISBN 9780789499370 and ISBN 0789499371.