3558929
9780809240746
The bestselling, authoritative guide, now revised and expanded to encompass the most advanced and complete information available on Nautilus training, equipment, and workouts. Unquestionably the standard book to exercising and conditioning the Nautilus way.Darden, Ellington is the author of 'Nautilus Book-revised+updated' with ISBN 9780809240746 and ISBN 0809240742.
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