Nalu: The Art and Science of Aquatic Fitness, Bodywork & Therapy

Water becomes "alive" in Nalu, a timely reference book. Far from mundane, an adventure is woven into the research, the fitness philosophy, and into the systematized, referenced knowledge of water and the human body/mind. Professional modalities and the spirit of aquatic therapy are given new life. Starting as a trend twenty years ago, aquatic fitness and therapy have become indelible today. Color photographs traverse from the grace and tranquility of aquatic bodywork to the excitement of water boxing and challenging muscle endurance workouts. Farsighted Nalu looks to the future to help professionals prepare for needs of the forthcoming geriatric population. The authors are creators, founders, and inventors in an aquatic world of freedom.Alexander Georgeakopoulos is the author of 'Nalu: The Art and Science of Aquatic Fitness, Bodywork & Therapy' with ISBN 9780972996303 and ISBN 0972996303.