4547310
9780977191680
This is a wonderful book written by Australian Swim Guru Craig Townsend. Based on years if experience in the field of self-hypnosis, and filled with examples that are time tested and easily applied, this is a must read for anyone involved in sports!Townsend, Craig is the author of 'Mind Training for Swimmers ' with ISBN 9780977191680 and ISBN 0977191680.
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