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1215095

9780736037532

Mind and Muscle

Mind and Muscle
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Product details

  • ISBN-13: 9780736037532
  • ISBN: 0736037535
  • Publisher: Human Kinetics Publishers

AUTHOR

Whitmarsh, Blair

SUMMARY

Mind & Muscle helps readers achieve a better understanding of their psychological and physiological selves. This book guides bodybuilders and serious strength trainers to incorporate mental skills into their physical workouts.Whitmarsh, Blair is the author of 'Mind and Muscle' with ISBN 9780736037532 and ISBN 0736037535.

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