6519009
9780897930499
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Dr. Ojeda broke new ground when she began to study nonmedical approaches to menopause more than 10 years ago. Now she has revised and updated her definitive resource, incorporating the latest findings about estrogen, mood swings, and osteoporosis. Throughout, Ojeda shows how women can enjoy optimal health at any age by making simple, inexpensive changes in diet and lifestyle.Ojeda, Linda is the author of 'Menopause Without Medicine', published 1988 under ISBN 9780897930499 and ISBN 0897930495.
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