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9781844764402

Meditation Simple Steps to Peace, Well-being and Contentment

Meditation Simple Steps to Peace, Well-being and Contentment
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Product details

  • ISBN-13: 9781844764402
  • ISBN: 1844764400
  • Publication Date: 2007
  • Publisher: Anness Publishing

AUTHOR

Hudson, John

SUMMARY

Meditation is perhaps most closely linked with Buddhism, although in the modern secular world it is increasingly recognized as a powerful relaxation tool. This book introduces and demonstrates some basic meditative techniques, which can be used to achieve inner peace and harmony.Hudson, John is the author of 'Meditation Simple Steps to Peace, Well-being and Contentment', published 2007 under ISBN 9781844764402 and ISBN 1844764400.

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